1Place the clean “right” lens on the tip of the index or middle finger of your dominant hand (if you’re right-handed this would be your right hand), and pull down the lower lid with the middle or ring finger of the same hand. Look Use your other hand to hold the upper lid firmly open.
2Look directly at the lens or look directly into a mirror and place the lens directly on the cornea (the large colored circle in the center of your eye).
3Slowly release your hold on lid. If there are any air bubbles beneath the lens, close your eye, and with eye closed, roll the eye gently.
4Another way of getting rid of air bubbles is to massage the lids very lightly Under no condition, However, should you rub your eyes.